NHS Choices Condition
Content supplied by NHS Choices
Self care
If you have chilblains that are not ulcerated or infected, you can treat them yourself by painting them with a mixture of friarâs balsam and a weak solution of iodine (which your pharmacist can make up for you), or an over-the-counter preparation.
You can remove pressure caused by shoes by using foam dressings, which insulate and cushion the feet.
At night, rub some lanolin ointment into your feet to keep the skin supple.
Antiseptic cream or lotion can prevent the chilblains becoming septic.
When to see your GP or chiropodist
If your chilblains have broken, cracked or become sore, see your GP or chiropodist. Do not scratch the skin as it can break easily and become infected.
If the chilblains have become septic, your GP or chiropodist may recommend antibiotics.
Back to the Embarrassing Bodies Condition Guide or view information about Chilblains on www.nhs.co.uk »Important Notice
The information provided on this website (including any NHS Choices medical information) is for use as information or for educational purposes only and is not a substitute for professional medical care by a qualified doctor or other qualified healthcare professional. We do not warrant that any information included within this site will meet your health or medical requirements. This Embarrassing Bodies site does not provide any medical or diagnostic services so you should always check with a health professional if you have any concerns about your health.
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