WARNING: The Embarrassing Bodies website contains images of an explicit medical nature and nudity in a medical context.

Video

Body Check – Moles Transcript.

Dr Christian: Moles are generally harmless but they can develop into a deadly form of skin cancer – called a malignant melanoma.

To increase the chances of successful treatment the cancer must be spotted early,
Which is where you come in. Checking your own moles is the most efficient and fast way to spot a problem.
New moles can occur at any time – they form where there’s a concentration of pigment, which can just happen or can result from sun exposure.

Moles naturally come in a range of shapes, sizes and colours and can even be hairy. These in themselves are nothing to worry about. It’s any changes or unusual characteristics that are important. Use the simple ABCD rule to spot these changes.

A stands for Asymmetry. Look to see if the shape of the mole is different from one side to the other.

B is for Border. The edges of the mole shouldn’t be blurred or jagged.

C stands for Colour. Look out for changes or if the mole develops different shades or patchy colouring.

Finally D is for Diameter. Check if the mole increases in size and particularly look out for any mole measuring more than 6 millimeters, which is about the size of the end of a pencil. If any of these changes occur you should make an appointment to see your doctor.Also, if a mole reddens, itches or bleeds you should get it seen as soon as possible.

For this body check and others featured on the site we want to hear about your findings so please come back to share your results and discuss them with other site users.

Examine your moles regularly to check for new ones or changes to the old ones. You should also check in hard to reach places; moles can appear anywhere on the body. Use a mirror or get a friend to help. Taking a well-lit photo is a great way to compare changes over time.

And if you have any concerns do contact your GP.

Read the video transcript

Body Check: Moles

Moles are generally harmless but they can lead to a deadly form of skin cancer called a malignant melanoma. In this video, Dr Christian explains what to look out for when checking your moles.

New moles can develop at any time. Moles generally come in a range of shapes, sizes and colours. They are normally nothing to worry about, unless they start to change and develop unusual characteristics. Use the simple A B C D rule to spot these changes.

A – Asymmetry, a mole shouldn’t differ from one side to the other.
B – Border, the edges of the mole shouldn’t be blurred or jagged.
C – Colour, look out for any changes in colour or patchy shades.
D – Diameter, check to see if a mole increases in size or if it is larger than 6mm across.

Also check to see if a mole reddens itches, crusts or bleeds and if you spot any of these changes, make an appointment and see your GP.

We want to hear about your findings, so please click the link below and add your results to our national survey.

+++Update+++

From the 13th – 20th May 2009 we conducted a National Health Survey to find out how many people had potentially problematic moles. Below are the detailed results.

Most of you who responded had normal looking moles, but around 10% of you found ones with either asymmetric or irregular borders. These are often benign, but if you are worried, or you spot changes to your moles, get them checked out. A good way to check for changes is to take a photo of your mole at regular intervals. That way you can judge whether the mole is changing, and take the pictures to your doctor if necessary.

Around a fifth of you reported itchy moles. This is definitely something that you should see your GP about, especially if they are painful or start to bleed regularly.

A small number of you also reported moles that had reddened suddenly, which comes under the ‘c’ for change warning sign. This can be a normal pigment change, but it could also be indicative of a mole turning malignant, so should be checked out by a medical professional.

Normal Moles – 56%
Irregular Border – 3%
Uneven Colour – 1%
Assymetric – 9%
Large Diameter – 8%
None – 23%

Did you find this useful? YesYes NoNo

1033 of 1268 people said they found this useful

Comments and Questions

You can share your experiences and thoughts with other Embarrassing Bodies site-users below. Comments & Questions are reviewed by moderators, but if you see anything on the site that worries you, please report it and one of our moderators will look at it as soon as possible.
Please note: Unfortunately Channel 4 cannot respond to individual inquiries. If you have any concerns, you can check out NHS Choices, but ultimately it is always best to check with a health professional.

Hi there, I have a freckle on the inside of my leg that is very dark brown/black in colour. It is not itching and Im not getting any other effects mentioned in other posts. The colour has simpled gone almost black. I recently lived in Australia for a year and I think I first noticed the colour change when I returned to the UK about a year ago. Just wondering if I should get this checked out??? Thanks R





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

Hi I have always had 1 mole on my vagina and I have recently had 3 appear and one was iching on occasions it this normal ? Thankyou





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

I have a few moles on my body, namely on my face and back (which my wife has always moaned about getting removed, just incase it turns sinister, but they dont itch, bleed, scab, and they havent changed all my life and im now 24, would anyone recommend getting them removed and explain procedure please, also i jav a mole on my right upper leg and its just popped up recently and is slightly itchy, this could be to do with work clothing or should i get it checked out any way? Any help would be advantageous and much appreciated!!





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

I have what looks to be a mole on the outside of my vagina what could it be? sometimes i have several.





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

A couple of months ago i noticed a freckle on my stomach. It turned into a scab and then turned back into a hard freckle. This has been happening on my arm as well lately . I also have a few freckles on my stomach now that are slightly hard and dis-coloured or dark. Is this something i should have checked out?





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

Hi I am 20 years old and I have noticed 5 brown/dark brown freckles in my vagina that were not there previously. They are around 5mm and are not raised or painful. I have had a few minor instances of irritation and itchiness. I am unsure whether this could be related to HPV or something else. I would greatly appreciate if anyone's opinion or advice. I intend on going to the Doctor but I don't have the money to go see one until next week.





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

My boyfriend has quite a lot of moles on his body but I noticed that when he got back from his summer holiday, one of them had developed a white ring around it. Is this a concern??





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your answer.


Please don't swear or be rude in your answers, as they will not be added to the site. Please do not use your full name when posting answers. If in doubt, refer to the community guidelines

Questions submitted to the site will be answered by other site users, not by medical professionals, so if you have a medical concern, please book an appointment with your GP.

By posting on this website you are agreeing to abide by our community guidelines

hi i wonder if anyone can help me i have had some blue spots on my bady from borth and there is more coming out all the time and they are sore i have had a lot of specialists have a look and they dont no what they are and i have a byopsey done to and they sead they have no i der i have got told that it is very rear my dad has them to he past them on to me but they have trying for years to find out what they r on him but his r a lot biger i just wound like to find out what they are and if i can do something about them if anyone came helpp that would be good thanks gemma





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your answer.


Please don't swear or be rude in your answers, as they will not be added to the site. Please do not use your full name when posting answers. If in doubt, refer to the community guidelines

Questions submitted to the site will be answered by other site users, not by medical professionals, so if you have a medical concern, please book an appointment with your GP.

By posting on this website you are agreeing to abide by our community guidelines

I just recently noticed a mole right above my chest but lower to the neck. It has started to raise and itch every so often. The shpae is not a circle but a oval with a curved edge. It is about 1mm to about 2mm long. I am only 14 and starting to get worried, feedback would be very benficial, please...





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

hi im 15 i also have a light brownish mole/freckle about 2mm and its very itchy and raised .... can you get back to be and tell me what happened did you go to the doctors ? thanks

hi im 13 and yesterday i noticed a 4 millimetre tall skin colored lump ( think its a mole) near my hole in my vagina and im really worried that it is dangerous i.e caancer please help i dont know what to do ive never heard about it befor :(





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.


Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

Thats like mine but mines black:/ I am 13 too and dont know how to tell my mum:/





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your comment.



Please don’t swear or be rude in your comments, as they will not be added to the site. Please do not use your full name when posting comments. If in doubt, refer to the community guidelines

By posting on this website you are agreeing to abide by our community guidelines

It looks like no one else has asked this question, so please fill in the rest of your details below.





This will be published. Surnames, nicknames or usernames are not allowed


Your email address will be kept confidential and will NOT be published – it is only being collected here in case Channel 4 need to contact you in relation to your answer.



Please don't swear or be rude in your questions, as they will not be added to the site. Please do not use your full name when posting questions. If in doubt, refer to the community guidelines

Questions submitted to the site will be answered by other site users, not by medical professionals, so if you have a medical concern, please book an appointment with your GP.

By posting on this website you are agreeing to abide by our community guidelines


More Information

  1. Quick Health Advice: Moles

    In Videos - Dr Jessen advises on the kind of mole you should be looking out for…

  2. Skin Cancer

    In Conditions - One of the most common forms of cancer, affecting 60,000 people in…

  3. How To Check Your Skin

    In Videos - Dr Jessen provides a quick guide on how to check and protect your s…

  4. Enlarged Prostate

    In Conditions - An enlarged prostate (known as benign prostatic hyperplasia or BPH)…

  5. Consultation: Breast Reconstruction

    In Videos - Dr Jessen treats a breasts cancer survivor who wants to receive an…

  6. Episode 1 - Pelvic Floor

    In Episodes - This week’s episode includes a woman who thinks she has a gia…

  7. Dr Christian Jessen

    In Videos - Find out more about Dr Christian Jessen

  8. How To Check Your Vulva

    In Videos - Dr Harper's guide to how to self-check your vulva against vulval ca…

  9. Dr Christian Jessen

    Doctor Info - Find out more about Dr Christian

  10. Consultation: Prostate Cancer

    In Videos - Dr Jessen treats a patient whose Prostate Cancer has worsened in re…

  11. Dr James Russell

    Doctor Info - Find out more about Dr James Russell.

  12. Dr Priya Manickavasagar

    Doctor Info - Find out more about Dr Priya.

  13. How To Check Your Testicles

    In Videos - Dr Harper's guide to how to self-check your balls against testicula…

  14. Quick Health Advice: Piles

    In Videos - Dr Jessen passes on some advice about the causes of piles and the p…

  15. Quick Health Advice: Penis Spots

    In Videos - Dr Christian discusses how to check for penile spots and what warni…


Be On Embarrassing Bodies

The clinic is opening again for a new series.
Apply for Embarrassing Bodies >

Important Notice

The information provided on this website (including any NHS Choices medical information) is for use as information or for educational purposes only and is not a substitute for professional medical care by a qualified doctor or other qualified healthcare professional. We do not warrant that any information included within this site will meet your health or medical requirements. This Embarrassing Bodies site does not provide any medical or diagnostic services so you should always check with a health professional if you have any concerns about your health.


If you want to embed our videos in your site, read our embedding T&Cs here